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Contraindications

  • Yulia Meshoyrer • Feb 21, 2022 • 5 min read
~ Who Should Not Practice ~
This technique can evoke intense physical and emotional changes. Therefore, there is a list of specific criteria that exists to advise against participation. For anyone considering trying HB, it is a good idea to discuss possible risks with your healthcare provider before embarking on this alternative practice, especially if you have any of the following conditions:4
  • Cardiovascular disease
  • Heart attacks, high blood pressure, and angina
  • Glaucoma or retinal detachment
  • Recent injury or surgery
  • Any condition that requires you to take medication
  • Panic attacks or psychosis
  • Seizures
  • Severe mental illness
  • Aneurysms (or family history)
  • You are pregnant or are breastfeeding

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